Estimate the rolling profile and 1RM
Usage
estimate_rolling_1RM(
weight,
reps,
eRIR = 0,
day_index,
window = 14,
estimate_function = estimate_k_1RM,
...
)
Arguments
- weight
Weight used
- reps
Number of repetitions done
- eRIR
Subjective estimation of reps-in-reserve (eRIR)
- day_index
Day index used to estimate rolling window
- window
Width of the rolling window. Default is 14
- estimate_function
Estimation function to be used. Default is
estimate_k_1RM
- ...
Forwarded to
estimate_function
function
Examples
estimate_rolling_1RM(
weight = strength_training_log$weight,
reps = strength_training_log$reps,
eRIR = strength_training_log$eRIR,
day_index = strength_training_log$day,
window = 10,
estimate_function = estimate_k_1RM_quantile,
tau = 0.9
)
#> # A tibble: 15 × 3
#> day_index k `0RM`
#> <int> <dbl> <dbl>
#> 1 10 0.0448 109.
#> 2 11 0.0451 109.
#> 3 12 0.0476 111.
#> 4 13 0.0417 109.
#> 5 14 0.0417 109.
#> 6 15 0.0400 108.
#> 7 16 0.0439 111.
#> 8 17 0.0437 111.
#> 9 18 0.0437 111.
#> 10 19 0.0427 111.
#> 11 20 0.0433 111.
#> 12 21 0.0396 111.
#> 13 22 0.0396 111.
#> 14 23 0.0378 110.
#> 15 24 0.0397 112.